ahhtherapy ~newsletter ~october 2024 You’re In!Keep an eye on your inbox for registration details and detox package information (and don’t forget to check your spam folder just in case!). We can’t wait to see you in the 21-Day Detox group!
4 months ago • 1 min read
"Ahh" Therapy ~ Alchemy Heals Health Healing Health through the Wheel of the Year “Autumn leaves don’t fall, they fly. They take their time and wander on this, their only chance to soar.” – Delia Owens Dear Soul Seeker, As the vibrant colors of autumn emerge and the air grows crisp, we are invited to harmonize with the natural rhythms of the season. Fall is a time of letting go, reflection, and grounding—a beautiful opportunity to nurture ourselves mentally, physically, and spiritually....
4 months ago • 3 min read
ahhtherapy ~newsletter ~sept 2024 Living Better. Living well. It begins with the exhale ~"Ahh" Dear Soul Family, As we approach the Equinox and the powerful Full Moon Lunar Eclipse in Pisces on September 17th, we are entering a profound period of transformation—both physically and mentally. This eclipse invites us to reset, find balance, and step into a new chapter of personal growth that will unfold through 2027. Lunar eclipses provide a unique opportunity to initiate significant change in...
5 months ago • 3 min read
ahhtherapy ~newsletter ~july 2024 Living Better. Living well. It begins with the exhale ~"Ahh" "Everything good, everything magical happens between the months of June and August." — Jenny Han Dear Kindred Soul, A Wee Myth for Your Mid-Summer Musings: In the ancient land of Éire, where the hills rolled green and the mists whispered secrets of old, there was a fortress called Tara. It stood as the heart of the Tuatha Dé Danann, a race of gods and heroes who ruled with wisdom and strength. Among...
6 months ago • 4 min read
ahhtherapy ~newsletter ~June 2024 Living Better. Living well. It begins with the exhale ~"Ahh" Dear Reader Are you ready? "The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections." – Tahereh...
8 months ago • 2 min read
ahhtherapy ~newsletter ~june 2024 Living Better. Living well. It begins with the exhale ~"Ahh" Dear Wellness Seekers, I hope this email finds you well. As we continue our journey of self-discovery and growth, I'd like to share some insights about the profound influence of the Moon on our intuition and emotional well-being. The Moon represents intuition, emotions, deepest personal needs, feelings, reflection, instinctive reactions, and habits. It acts as a mediator between our inner and outer...
8 months ago • 2 min read
Hello Beautiful! The month of May is almost upon us, a time when nature comes alive, symbolizing rebirth and the bountiful abundance of life. This is the perfect time for us to embrace this abundance and cultivate a deeper sense of gratitude in our lives. The Kind of May Day it is If days were colorsI would name this one pink,a pale pink like the rose quartzpendant I wear, like the insidesof seashells or the colors of the blousesmy mother seemed to collect, box after boxof blouses we filled...
9 months ago • 3 min read
"Ahh" Therapy Healing Membership Group ABUNDANT GRACE: A MONTH OF GRATITUDE & MAGIC Blessed May! The trees are budding and blossoming, the birds are singing, and the Earth is bursting into life! As we approach the end of April, we welcome the unofficial start of early summer. May Day embodies the themes of connection, community, fertility, and rebirth, rooted in deep cultural significance across generations. Traditionally observed on the eve of May 1st, it symbolizes the midpoint between the...
9 months ago • 5 min read
ahhtherapy ~newsletter ~ april 2024 Living Better. Living well. It begins with the exhale ~"Ahh" Hello beautiful soul! There are some fantastic events happening this month, and I wanted to share the news with my VIPs first! In fact, I plan to send more frequent emails out to keep you updated on additional classes and events this year. Your subscription to the Ahhtherapy newsletter is greatly appreciated. As a token of my gratitude for your loyalty, you will be one of the first to receive...
10 months ago • 3 min read