Hello Beautiful!The month of May is almost upon us, a time when nature comes alive, symbolizing rebirth and the bountiful abundance of life. This is the perfect time for us to embrace this abundance and cultivate a deeper sense of gratitude in our lives. The Kind of May Day it is
If days were colors
I would name this one pink, a pale pink like the rose quartz pendant I wear, like the insides of seashells or the colors of the blouses my mother seemed to collect, box after box of blouses we filled the day we finally arrived to empty her apartment--my sister, my niece, my aunt and I, all of us somehow working steadily as one that summer day, holding each other up through sheer purpose and necessity of our task. Some of her blouses I took home with me: the one patterned with white blossoms and doves, the striped flannel, the plain Oxford she wore in my favorite photo. I keep them in my closet beside my long skirts and jumpers, many of them pink now, my chosen color, to remind myself always of her beauty and gentleness like this May day arriving with and without her." From Mothershell by Andrea Poto (I love this poem as it touches on ALL things which mother and nuture us) There are so many ways to welcome the month of May and embrace the peak of spring. Here are some lovely traditions that many follow (and you may want to too!) to celebrate this time of year:
To honor the month that is dedicated to the divine feminine, I have organized the "Miracles and Magic Tribe: A Month of Gratitude, Abundance, & Grace". Throughout the entire month, we'll be immersing ourselves in gratitude, abundance, and the enchantment of life's myriad blessings, thus becoming super attractors to our hearts' deepest desires. This journey begins with the celebration of May Day, a day traditionally known for its deep cultural significance, embodying themes of connection, community, and rebirth. We're planning to honor the feminine essence in all its forms—creativity, nurturing, love, and beauty, which are embodied by women. Throughout the month, we'll have daily practices, each designed to increase our gratitude, abundance, intuition and love. These exercises are intended to help us connect more profoundly with ourselves and the world around us. A quick outline of our month-long journey includes:
For this first time Group, the energy exchange is $55. However, if you invite a friend, you each pay just $40! Benefits of membership include the two workshops, daily exercises, intuitive practices, hypnosis meditation, daily support, unlimited messaging, workbook and discounts on other offerings. If you're interested, you can sign up here. Looking forward to embarking on this transformative journey with you while fostering a sense of fulfillment and enrichment as we move forward on the wheel of the year. "Ahh" Therapy Healing Membership GroupTo sign up, please register here.And if you and a friend join together, you can sign up here for the discount:)Let's welcome May with open hearts and minds, ready to embrace the magic of the ever-turning wheel of the seasons. With blessings and gratitude, Shana P.S. The required reading for this journey includes "Ho'oponopono: The Hawaiian Forgiveness Ritual” and "The Magic". You can find them here and here respectively. Required Reading:Ho'oponopono:The Hawaiian Forgiveness Ritual as the Key to Your Life's Fulfillment: https://amzn.to/3UybnSr The Magic: https://amzn.to/3Uw7X2l |
ahhtherapy ~newsletter ~november 2024 Living Better. Living well. It begins with the exhale ~"Ahh" “We hold a universe in our hands when we pick up a deck of tarot cards.” ~ Lon Milo DuQuette Hey Beautiful, Did you know coaching, as a profession, is relatively new? Emerging in the 1980s and flourishing by the early 2000s, it has become a beacon for individuals seeking guidance in self-improvement, goal setting, and overcoming obstacles. Yet, its essence—the desire to help others uncover their...
ahhtherapy ~newsletter ~october 2024 You’re In!Keep an eye on your inbox for registration details and detox package information (and don’t forget to check your spam folder just in case!). We can’t wait to see you in the 21-Day Detox group!
"Ahh" Therapy ~ Alchemy Heals Health Healing Health through the Wheel of the Year “Autumn leaves don’t fall, they fly. They take their time and wander on this, their only chance to soar.” – Delia Owens Dear Soul Seeker, As the vibrant colors of autumn emerge and the air grows crisp, we are invited to harmonize with the natural rhythms of the season. Fall is a time of letting go, reflection, and grounding—a beautiful opportunity to nurture ourselves mentally, physically, and spiritually....