Are you READY??? ✨
ahhtherapy ~newsletter ~June 2024Living Better. Living well. It begins with the exhale ~"Ahh" Dear Reader Are you ready? "The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections." – Tahereh Mafi Sometimes we need to ask ourselves that. Are we ready to go deep, to do the work, and to be the instrument of change in our own lives? Are we prepared to dive into our inner knowing and unlock our intuitive gifts? This could be the sign you've been waiting for to explore your inner depths and embrace your intuitive abilities. You are ready. Perhaps you've been searching, and here it is: the opportunity to delve into the most mysterious part of yourself—your intuition. Each time you look up at the moon, the oldest living metaphor for our intuition, you can connect with this powerful force within you. If you felt an enthusiastic "yes!" to any of this, then join us at Inhales Wellness Studio for an evening designed to enhance your self-discovery and personal growth. The Intuition Workshop, happening on June 7th, 2024, from 6:30 pm to 8:30 pm, offers a unique blend of candlelit yoga, trance meditation, and divination. All of this unfolds under the magical energy of the new moon, guiding your intuitive development. The Inhales Wellness Studio radiates heart-centered energy, and is the perfect place for this event. We will tap into the power of intention and explore how all the lunar phases can enhance our senses beyond the physical. "We are all like the bright moon; we still have our darker side." – Kahlil Gibran Why Attend? If you've ever felt energy, sensed things before they happen, or experienced an unexplained knowing about people or circumstances, this workshop is perfect for you. It's a chance to: Discover Your Innate Gifts: Experience a supportive and transformative environment that encourages you to embrace your unique abilities. Harness Lunar Energy: Learn how the moon's energy can guide your journey of self-discovery. Empower Yourself: Gain tools and practices that help you connect with your inner awareness and intuitive potential. Workshop Highlights: Candlelit Yoga: Engage in gentle, candlelit yoga that calms the mind and prepares your body to receive intuitive insights. Trance Meditation: Dive into deep meditation to unlock hidden truths and connect with your inner wisdom. Divination: Explore ancient divination practices based on the lunar cycles that can help you understand and harness the celestial forces guiding your life. "The moon is the first milestone on the road to the stars." – Arthur C. Clarke Join Us! Mark your calendar for June 7th, 2024, from 6:30 pm to 8:30 pm, and join us at Inhales Wellness Studio located at 529 Lake Ave, St James, NY. The workshop is an energetic exchange of $40. For more information or to reserve your spot, call us at #631-729-0436. Time is of the essence and I don't want you to miss out ✨ To REGISTER for this EVENT:
I look forward to sharing this transformative experience with you. Love, Shana ✨About Me (In Case You Forgot!)✨ Hi there! I’m Shana Heatley, bringing over a decade of experience as a yogi, reiki practitioner, and hypnotherapist. With 500 hours of Registered Yoga Teacher training (500hr RYT) and a National Board Certified Health & Wellness Coach (NBC-HWC) certification, I've traveled to India and trained in multiple modalities to deepen my knowledge. My passion is transforming lives by helping students and clients unlock their hidden abilities and wisdom. I hope that what I’ve learned and share can help assist you in your journey✨ |
Ahhtherapy
ahhtherapy ~newsletter ~november 2024 Living Better. Living well. It begins with the exhale ~"Ahh" “We hold a universe in our hands when we pick up a deck of tarot cards.” ~ Lon Milo DuQuette Hey Beautiful, Did you know coaching, as a profession, is relatively new? Emerging in the 1980s and flourishing by the early 2000s, it has become a beacon for individuals seeking guidance in self-improvement, goal setting, and overcoming obstacles. Yet, its essence—the desire to help others uncover their...
ahhtherapy ~newsletter ~october 2024 You’re In!Keep an eye on your inbox for registration details and detox package information (and don’t forget to check your spam folder just in case!). We can’t wait to see you in the 21-Day Detox group!
"Ahh" Therapy ~ Alchemy Heals Health Healing Health through the Wheel of the Year “Autumn leaves don’t fall, they fly. They take their time and wander on this, their only chance to soar.” – Delia Owens Dear Soul Seeker, As the vibrant colors of autumn emerge and the air grows crisp, we are invited to harmonize with the natural rhythms of the season. Fall is a time of letting go, reflection, and grounding—a beautiful opportunity to nurture ourselves mentally, physically, and spiritually....